So, hello there once again!  You have probably heard me talking about Medifast and my counselor and I hit the oal HEB to talk about good food and shopping secrets....and to answer your first question...yes, I have a little too much time on my hands!  Seriously, Clarissa and I had fun and I DID learn some new things....hope you do, too......have a delightful day.....

Have you smelled the mountain laurel...that grape Koolaid smell?  Just love it....

And thanks to everyone who wrote such nice, supportive emails to me about anchoring the news on WOAI last week.  It was great fun!!

Got to looking at the last time I updated this....wow.....I have lost over 60 pounds since then and have been touting the praises of Medifast since then.

Coolest thing to happen lately....met a local attorney named Megan Bishop....talk about a mutaul admiration society!

Thanks for checking in .  You have no idea what a huge thing this is for me....I use the eight year old next door to teach me computer stuff !!!   Now I have a journal?  Wow !

I plan on making a lot of new friends through this and share information back and forth.